A long weekend away in the foothills of the Simonsberg mountains!

Paddle, run, or simply celebrate the best of the winelands!

3 Day of fun paddling on the Berg!

16km, 36km and 14km stages.

Day One
Day Two
Day Three

Welcome to the 2020 Push and Pull Weekend!

After making its debut in 2019, the Push And Pull weekend is back from 7 to 9 August with a paddle and a new trail run!

Everything that you enjoyed in 2019 will be available – the tented athletes village, hearty meals, great entertainment, with some great new ideas in store to add even more value to your experience in the winelands!

Spaces on both the paddle and the trail run will be limited to ensure that everyone has a superb experience.

There is an awesome Early Bird Special coming up, so watch this space…