The 13.8km with 100m descent river cruise is what stands between you and completion of the three day stage trail run.
Enjoy the lovely breakfast and get ready to rumble.
Loosen up the legs when leaving the farmlands.
Don’t get your feet wet and take the bridge crossings.
Tuck and jump along the river bank.
It’s the final stretch to beat the paddlers down to the finish line.
Lunch and prize giving will take place at Delsma Farm.
Enjoy the rest of your day!